Friday, January 12, 2018

Getting to sleep quicker: Writing a 'to-do' list could help you nod off

  1. Getting to sleep quicker: Writing a 'to-do' list could help you nod off  Express.co.uk
  2. This simple trick will help you get to sleep faster – and stop you waking up in the night  The Sun
  3. Here's a quick-and-easy trick that will help you fall asleep faster  Her.ieFull coverage

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